Confusion.

Had a few bad days lately. I just couldn’t motivate myself to do anything, even cooking so I just lounged around playing word games and endless scrabble in an attempt to turn my thoughts off. The LSO stoically ignored me and busied himself around the garden and his studio which was really the best thing to do, leaving me to mope.

After a full day of moping I decided that I need to address all the problems crowding in on me and maybe that way I can sort myself out. I spoke to the AP the other day and she is fine although very dotty and says she keeps falling over although the carers say she is fine. Apparently there is a man in the care home who she is making coats with and she knew him from Newcastle University days. She recognised him immediately but bearing in mind that she is a hundred and two years of age and virtually blind this is just another dream that seems real to her. Then she changed tack and announced that she was holding a black thing tightly in her hand and when I asked what it was the AP said I knew what it was, they were all in her bed. After this she rambled on asking how my spots were, what spots! This was followed by her asking after the LSO and didn’t he want to come into the home. I asked what she thought he would do and she said ‘well he’s so good looking he’d have to go to the lover’s room’. There really isn’t much to say to that. According to my mother we wouldn’t believe what went on at night and this all then led to her asking for mouthwash which she is convinced someone is stealing along with some rugs she had in there. I explained that the rugs were in the bottom of her wardrobe or certainly were last time we were able to visit. The final part of the conversation was that the care home were having more musical events but people keep spoiling them by climbing onto the veranda and she is having to keep her window locked. Well for a start there are no verandas or balconies and the musical events are usually held downstairs. These conversations leave me extremely bemused and exhausted because it would appear no-one else who rings her gets them. No wonder the gin bottle looks so attractive!

Still, I have to be thankful that she no longer lives with us.

On top of all that we have decided to change our holiday from the middle of September this year to the middle of September next year which is sensible because by then we will be living in the new normal. But it does seem such a long way away but also being serious, I have no desire to be seen in a full Harwell Hasmat suit pulling a portaloo behind us. We cannot even visit our children and their families but then I guess the portaloo might cause a few raised eyebrows in the South East nevermind the full nuclear protection gear.

On a more positive and practical note the LSO has suggested that we hire a skip. We really need to do some sorting out in his shed, the AP’s bedroom and my studio because both have so much junk in them. It’s a good plan.

I am sure these tasks will sort my head out that is until the next phone call with the AP!

Turning the sound down.

During a video conversation with our family at the weekend we inevitably got around to how we were all coping with the current situation. For us it is an unwanted extension of the lifestyle we had to adopt looking after the AP and just as we had finally discovered some freedom. Our daughter was interesting about the effect the lockdown was having on her and the family. The grandchildren and the dog are fine, in fact Fizz has never been a more contented Jack Russell, loving having everyone there. Son-in-law would prefer to be at work and daughter says although she wants to get on with life again she is enjoying some aspects of it all, life is simpler despite having to home school the children but more importantly she says the white noise has gone.

Our son too has found much that is beneficial about working from home despite having a one year old child. He and his wife have found it extremely difficult at times but both say they would prefer to work more this way rather than return full time to the city.

Food for thought and interesting observations that I am sure will be affecting many others in this world. But she is right, the constant buzz that is the lot of a working mother is absolutely mind boggling from the moment the alarm goes off in the morning to falling, exhausted into bed at the end of a long and busy day. White noise is an excellent description for it all.

When the children were younger and I too was a working mum, there was little time left to ponder and the pace was relentless. My only saving grace was being a teacher so I had the same holidays but for the LSO there was never that privilege. In fact holidays were a time when he would try to wind down during the first week then start to wind up again in the second, preparing to hurl himself back into the fray. I just felt I was constantly juggling a multitude of balls at any one time trying to catch the important ones and ignoring those that fell to the ground.

We have never had to live with anything like this before so maybe after all this is over or more settled there can be changes for the better to the way we all live our lives. It certainly would be good to have a choice.

For us, we have just got slower, in fact any slower and we would be in reverse and horizontal. It’s not unpleasant in truth but at our age we need a bit of white noise in our lives to keep us alive. I find myself definitely suffering from that good old manana syndrome, oh tomorrow will be fine, I’ll do whatever it is then!

It’s all about balance.

I mean this in everything. Not that dreadfully boring expression of ‘everything in moderation’ that crops up frequently and is enough to send me looking for the gin bottle and pouring a hefty measure.

But I did discover this wonderful word ‘equilibrioception’ which when I looked it up said ‘a state of being balanced or in equilibrium’. It’s something that our politicians need to get to grips with and understand in order to do their jobs properly and with dignity (an oxymoron perhaps) which is definitely not happening at the moment. I can’t watch the news, listening to those dreadful, back-stabbing, self opinionated, pontificating people who at times become just thoroughly nasty and snide makes me angry. I’ve had enough of all that in my life from the AP. They all need to grow up and get on with what they should be doing and what they are paid to do and stop citing the public as their backing when in fact it’s a tiny fraction of the people who agree with their sanctimonious out-pourings.

But back to balance, the word even looks attractive especially when at the moment it is difficult to find balance in our present situation. I think most people are feeling a little demotivated and are just trying to make the best of their situation. But even in small things achieving equilibrium is possible and in truth a necessity to ensure that our seemingly endless lockdown doesn’t send us all mad.

In order to gain a better sense of balance, I am reducing the alcohol consumption,( no, I’m not falling over), I’m going to drink more water, not bake as much but think more of less carb laden meals. The latter isn’t hugely popular with the LSO or our farmer friend who loves his bi-weekly cake deliveries. I am also planning on sorting my studio out but at the moment it is just too humid and muggy and I’m not a huge fan of hot temperatures and have no desire to rush to the beach to battle sand in the sandwiches and hoardes of noisy families. I’ve never understood the lemming-like behaviour of driving to a crowded place, where you spend more time stuck in the car than at the destination then only to face the same returning home. But I guess everyone to their own: I just need to holiday somewhere chilly!

The LSO has started barbequeing again which is really good news for my diet and I am thinking of different salads to accompany these delights. Small downside though, another farmer friend sells his homegrown new potatoes from his gateway. This is a mere one hundred yards from us and they are delicious, gently steamed and served with a large knob of salted French butter.

Oh well, it’ll be a slow weight loss which according to our Doctor is the best way to do it and who ignores their Doctor’s advice?

This strange existence.

Nobody has experienced anything like the present situation but it has been most interesting noting peoples’s responses to this lockdown. Most are intelligent enough to understand the need and the importance of it all but there are always the selfish ones who just don’t care about others and think they are bombproof. I suppose they are always there no matter what the situation is. They are the ones who play their music at a volume that assumes everyone wants to hear it, who jump queues, who drive like idiots, park inconsiderately, consider they know it all and generally are obnoxious, self centred, arrogant and selfish. The Me-Me ones who just don’t care until something goes wrong. It’s not even a generation thing because they come in all shapes, sizes and age ranges.

But in the midst of everything there are those who are caring, kind and considerate who go out of their way to help others. They don’t do it for themselves and don’t expect thanks but are just genuinely good people; in a way they are another group of the unsung heroes. They too, come in all shapes and sizes and from different generations but all have one thing in common, they genuinely care about others and are prepared to give help when it is needed.

It would be great to think that when this pandemic is all over there could be a better world for us all to live in. Sadly the doomsayers always shout the loudest but we do have a chance to reshape our lives, even change the world and those who have the power to do this need to wake up to the fact that governments should serve the people who put them where they are. Really serve them, really care for them, ensure that there is adequate transport, proper healthcare, jobs available for all and many, many other things that make life better for everyone because that is what a government should be doing. They need to stop the back biting, the one-upmanship, the general in fighting and constant blaming and shaming and instead to the very best of their ability serve the people in this whole country well.

Well, that’s that rant over. It won’t make any difference, the fact that air quality around the world has improved dramatically will be ignored and we will return to the same old situation of the powers that be thinking only beyond their very short noses.

Keep on smiling.

There is no doubt that laughter is the best medicine and some hysterically funny jokes, videos and stories have emerged from this lockdown. They certainly take the mind off the seriousness of what is happening here and around the world.

We try not to watch too much news on TV but inevitably the late afternoon briefing has become compulsive viewing which is no doubt the same for many thousands of people. The AP is tucked up safely in the Care Home and can’t seem to get a handle on this pandemic and according to her no-one is taking it seriously anyway. When I spoke to her this week she asked why had I not been to see her so I explained again that no visitors are allowed. This elicited the response that she had heard me outside in the corridor on several occasions recently and she gets quite distressed and upset when I don’t go to see her. I explained that one of the Care Assistants must have a similar voice because I haven’t been to see her for over three weeks because of the lockdown.

The whole situation left me feeling a little bemused and then of course I realised that she was just reverting to type and it was the old ‘trying to control me’ bullying technique coming into play. Had I really forgotten the dreadful years the LSO and I suffered looking after her? Her utter determination to control and manipulate us whilst telling everyone how wonderful we were. No, I guess that will take many years and it may be that I will never have fond memories of my mother but lately has been easier in that we cannot visit so that dread has gone. Mind you it isn’t something to be thankful for since it is because of the coronavirus that I feel the way I do which is ironic to say the least.

It is interesting to note that for the LSO and myself being tied to the house is not too much of a problem. We had up until last August been forced to socially distance for over five years, unable to go anywhere or do anything for most of that time. So although we had begun to really enjoy our freedom, we equally have been able to settle back into a routine that had been a habit but at least we don’t have the AP causing us grief. She really was a huge black cloud hanging over us, definitely a large bat in the attic.

I am thoroughly enjoying cooking and baking again and have managed a couple of inches of my sweater while the LSO has produced some wonderful lino prints which is good to see again. The AP slowly ground us down, knocking any sense of creativity or love of life out of both of us as we fought to survive her vindictive and malevolent nature. This was something we never saw at all until she came to live with us but bit by bit our love and appreciation of life is returning along with a sense of humour which has always been a huge part of our relationship.

Although I am not lighter I feel lighter but just have to endeavour not to end up being rolled sideways out of the house when some form of normality eventually returns.

At a standstill.

I feel at times that I am on the road to nowhere when everything seems to come to a standstill. Nonsense really as life is continually moving on even if we don’t think that’s the case.

I was feeling quite saintly about my week’s dieting but come the weigh-in and frustration took over. Not only had I not lost any weight but I’d actually put some on. How, came the strangled cry! It certainly is a mystery and a real pain in the neck because I had actually been enjoying cooking and experimenting again only to find it was not working. Do I change to a low fat diet such as Slimming World or WW? I’ve tried those in the past and indeed I have lost weight only to put it all back on again many times and just like all diets I get bored; so where do I go now? The low carbs certainly make a positive difference to blood glucose levels, that is a fact. The moderate protein and high fat are not easy to handle and I think my problem probably lies with an imbalance there. I am now going to look further into intermittent fasting because I am becoming more and more convinced that it is the best way to go.

So it’s back to further research, planning and recording.

I am also aware that the AP is still hovering in the background which dampens the spirits and in turn lowers the will power. Will I ever actually think fondly of her? But I cannot blame her for my difficulties in losing weight although the AP was part of the reason for the gain in the first place. No, I must clear my mind and focus on what needs to be done although part of me is silently screaming for all the foods I like eating which are not the most sensible for weight loss. It would be wonderful if there really was a magic pill that caused all the unwanted fat to just melt away. I guess everyone with a weight problem feels like that and it’s that very feeling that promotes these rubbishy pills being produced that supposedly aid weight loss. They promise everything, cost a fortune and just don’t work: it’s just people on a get rich quick scheme using the despair of those who are overweight, to encourage them to try these things. I hate to think what’s in some of these products. Actually I feel much the same about these official organisations that take money and also encourage people to buy their slimming products instead of eating proper food.

Oh well, I need to come down from the soap box, I guess its back to reality and determination.

It was inevitable.

Indeed it was inevitable. My visit to the Diabetic Nurse this week revealed what I had already guessed; I am back to having Type 2 Diabetes although not as high a blood glucose count as last time.

A mixed blessing in some ways as it makes it even more important that I lose the excess weight again and the fear of the consequences that can occur because of it certainly focusses the mind.

Last time the LCHF diet worked well for me in the beginning but as I have said before, no diets are sustainable in the long term. No matter how often you say to yourself that you don’t miss the things you can’t have the inevitable happens and you do. So this time I will do some mixing and matching; a couple of months on this one then have a rest and continue dieting using the 800 5:2 diet. It’s not hugely different but allows a bit more flexibility.

I am trying not to be stressed as the years of being in a continual state of fight or flight mode because of the AP have taken a massive toll on my health never mind happiness. But I do feel much calmer as long as I don’t dwell too much on the past and the lost years. Visiting her still tends to be stressful but at least she is not living with us anymore.

An added bonus is that my love of cooking has returned and I am experimenting with a variety of vegetable, meat and fish dishes. The LSO is definitely still the long suffering one because to a greater extent he is having to eat the same meals as me but so far he seems to be enjoying them. So that’s a bonus.

I just need to get moving again once Storm Ciara passes and what a storm it is. I am writing this with the rain lashing the windows and the wind singing in the guttering and whistling in the chimney.

The aftermath.

I haven’t written a blog for about seven weeks which can only be a good sign as far as my emotional and mental health is concerned. For almost four years this blog has stood firmly between me and insanity of that I have no doubt; I have been able to keep things in perspective by writing down my feelings and my responses to intolerable situations. The inevitable run up to the Christmas festivities is partly responsible for the radio silence and now that the AP is in a care home the stress factors have vanished almost completely. I say almost because we still have to visit her once a week. This does nothing for our peace of mind because her behaviour with us is often aggressive, demanding and thoroughly unpleasant. We go out of a sense of duty but often come away feeling very down having listened to a string of moans about nothing in particular. We try to steer the conversation to lighthearted things but the AP can and does think only of herself. She is rude about the other residents, calling them thick and is convinced someone has stolen a pink bag she had in there. She probably took it to the dining room with her and forgot about it. The staff party all night too, shades of the hospital! I bet they wish they could.

None of this is new as she was horrid to us when she was living here but now we are seeing much, much less of her we have a much clearer picture of the AP and it isn’t flattering. She still tries to play her controlling games with us but now we can walk away from it all and we do, thank goodness. It is a completely different story when others go to visit her in the home and just like before she makes a huge effort and plays the sweet, slightly dotty old woman.

Christmas will be an interesting experience because the AP will be spending hers in the care home. She will not be coming back here not only because we don’t actually want her malign presence casting it’s long shadow over us but we cannot get her back in the same day. She cannot sleep here as the AP is unable to get up and down the stairs and her room is not habitable now, we are slowly regaining our space back. But, in truth she could no longer cope with the general noise and hubbub of the day. She is in a care home for a reason, we can no longer look after her and nor do we wish too. The five and a half miserable years of looking after her have taken their toll on both the LSO and myself at a time in our lives when we should have been free. I am now seventy four and cannot have that time back but what is so very frustrating and what makes me still very angry is the fact that all the AP had to do was be pleasant, accept and enjoy what we had to offer with some grace and we could have rubbed along well. What we endured was the polar opposite. My anger lessens as time goes by but I have no liking for the AP who tried to drive a wedge between the LSO and myself whilst being controlling, conniving, devious and thoroughly unpleasant.

In the meanwhile I have been dealing with the aches and pains that have woken me continually during the nights. I put aside the need to lose weight in order to concentrate on the niggling but nevertheless debilitating minor problems which taken as a whole were becoming a much bigger issue. There has been some success in that area thanks to CBD oil and a ten milligram dose of Amyltriptiline a day which apparently can help nerve pain in some people. It would appear to be the case for me and the pain in my lower back has all but gone which is a massive relief. The CBD oil took a while to have an effect but I generally am improving which is great because I can now look to losing some weight. At the moment I am eating smaller portions, keeping carbs low and endeavouring to not drink alcohol from Monday to Thursday. Is it working? Well not as much as I had hoped but the direction is downwards, just slowly.

Hopefully Christmas won’t cause too much damage but we have our family descending on us and for the first time in some years I am looking forward to it all.

Growing older.

There is no doubt about it but growing older is a pain in more ways than one. Joints ache, muscles ache, sleep is erratic and generally everything is more of an effort but somehow I need to get a grip on things and deal with all these minor problems before they take over.

I must be more positive about everything and find ways of sorting things out and first it has to be weight loss. Once that is underway I am sure everything else will start to get better although it cannot become a cross to carry.

We have just had a visit from some friends of my mothers and I do find catering and dieting quite difficult. The low carb, 16:8 diet is by far the most effective but a combination of cooking for others, three meals a day, does absolutely nothing for my will power which just goes out of the window so here I am, looking at a half pound weight gain which given the situation isn’t too bad.

Sleep deprivation is a real problem though, I am woken up by pains in my back, shoulder and leg at least ten times and more most nights. I probably have one good night in every fourteen days. There are no efficient pain killers I can take so I have resorted to CBD oil which does help but not with sleep. I can certainly walk more easily and as long as I don’t overdo things can cope during my waking hours.

I am not particularly worried about anything either, having the AP in a Care Home has taken a huge amount of pressure off the LSO and myself. Yes, we do have to visit but only once a week, then we are told by her that she is living in a brothel which is just laughable. But we’ve heard it all before; it is just a similar situation to when she was in hospital with ‘Eric’ servicing the nurses who partied all night and sex taking place in the broom cupboard. The dog patrolling the corridors at night has also turned up in the Care Home but thankfully not ‘Eric’ as yet! No, she hasn’t got dementia, it’s just the AP’s rather lewd interpretations of the sounds she hears at night. She is still trying to control our lives but it won’t be happening. Thank goodness she isn’t here.

The wind of change.

It’s been a while since I last wrote a post and that is partly because of the number of visitors we have had but mostly because of a really nasty chest virus that flattened me completely. It just came out of the blue and four weeks on I am still coughing like a seal but much less than before.

In fact apart from my weight everything is improving and the cloud has lifted from the LSO and myself with us both beginning to enjoy our new found freedom. Our home is returning to us bit by bit and has become a pleasure to live in again and although we still have a great deal of sorting out to do, there is no rush.

The lack of loss of weight is a bit of a pain but I have enjoyed the family and friends we have had staying as well as beginning to get back my love of cooking. We have enjoyed meals and days out and I really haven’t given too much thought to the diet. Well that will have to stop because this morning I jumped on the scales and the scream could be heard echoing in the fields around us, flocks of birds were rising from the trees and all the dogs in the area started barking. I really must recalibrate and get back a positive mindset in order to lose weight again. All easier said than done but I have cut the anaesthetic alcohol intake down and feel better for it.

Also in between everything that has been occurring I have not been lying down being dramatic but have been putting the LSO’s effort in the greenhouses to good use. Gherkins have been pickled, cucumbers turned into a tasty relish and there are enough boxes of homemade tomato passata in the freezer to get us through winter. Then of course, there are also the two varieties of plum jam in the cupboard using fruit from our farmer friend’s orchard and lurking in the background are the chillies which will be made into sweet chilli jam some time next week. Stored in the fridge are jars of pickled garlic, home grown of course as well as a luscious paste of roasted garlic in the freezer. I have just made a Baba Ganoush dip for this evening from our own aubergines and do feel a sense of real pleasure in doing all this. That feeling had been driven from our lives by the malign attitude of the AP.

Do I feel any guilt about the AP being in a Care Home? Not one bit, in fact I struggle with the fact that I am just so happy to have our freedom back and delighted that the old me is returning. We do visit her each week but quite honestly I find it an enormous effort. When we are there the AP makes up stories, moans about everything although in between wingeing has lately been telling us how good it is to see us, that’s a first! She told my cousin that she hadn’t realised she would miss us so much which stopped me in my tracks. Really? Talk about rubbing salt in the wound, it just reinforced what we had always known, that she had just used us for her own selfish ends, constantly being manipulative and divisive as well as treating us as her personal servants but not any more. She is definitely in the best place for her, as well as us and although we still have her in the background she is not casting a cloud over our lives anymore.