The number four.

Today is our daughter’s forty-fourth birthday. It is a stark reminder that time is slipping rapidly by and where have those years gone? We both remember the great joy we felt when she arrived and that feeling has remained constant to this very day.

Four is the number of stability and it just happens to be my life number. Pythagoras called the number four the Tetrad and believed it created perfect harmony so our lovely daughter has a double dose of stability and harmony this year.

It set me thinking about what we have to be grateful for in our lives and I would say our two children, their partners and our three grandchildren are pretty well top of the list but there are also other things that have made our lives good together. The LSO and I are lucky to be in this lovely home, we have good friends and although life has not always been a bed of roses we have survived almost fifty years of marriage and fifty-five years of friendship, in fact it will be our Golden Wedding next year.

I found myself breathing in slowly and deeply whilst contemplating all this, letting go of the stress and finding that we have much to be positive about and somehow, instead of moaning about how stressful everything is I need to find a way to harness these current emotions and to stop being a reflection of the depression that can sweep over us both. It would be going too far to suddenly become hugely compassionate because the five years of criticism and manipulation have left an indelible mark but I do not want our situation with the AP to define who I am or in fact who we are. Life is just too short for that.

Now back to the diet and hopefully my determination to succeed will not be ambushed the minute the sun sets over the yard arm.

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