The need to be positive.

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I woke up this morning to another grey day and realised how much we need sunlight in our lives. The great greyness seems to seep into our very bones, our hearts and our minds and if, like us, you are experiencing a low point in life it is hard to fight off this enveloping yet invisible shroud. But fight it we must.

My lovely Goddaughter sent us a video of our little Minnow that she had taken almost 12 years ago and although watching it brought tears to our eyes it also made us smile. It also made me think of the importance of humour and light in our lives.

I remember all those corny old songs from decades ago such as ‘You are the sunshine of my life’, sung by Stevie Wonder,’I’ll follow the sun’ from the Beatles, ‘Follow the sun from Keep Searching’ by Del Shannon, (my age is showing here), ‘The warmth of the sun’ by the Beach Boys and how could I almost forget the Walker Brothers ‘The sun ain’t gonna shine anymore’. I am sure there are hundreds more and they all illustrate the importance of a ray of sunshine in life and how it can lift the spirits. It is all too easy to sink into a well of sadness and self pity which becomes all encompassing.

Humour is a form of sunshine and we certainly need to get that back in our lives. We have no control over the weather but we can do something positive about how we deal with our situation. The AP continues to sail onwards getting dottier by the day but at least this is a more acceptable side of her nature than the alter ego that pops out every now and then like a grey monster and snarls at us for no apparent reason. Mind you I won’t hold my breath, the nasty side of her nature is never far from the surface.

 

When the end comes.

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Death is the most inevitable part of life but most of us try to ignore it and even treat it with fear. My brother died last night and although we were prepared it still comes as a shock, someone who has been there all my life has gone. Then of course there is the moment at which the AP has to be told that her son as died and that is a hard one but must be done.

I find no solace in copious weeping because that just leaves me feeling utterly destroyed. My own father died when I was 36 years old and that was hard but death puts things in perspective. I discovered then that the things I thought mattered had little relevance and I was able to reflect then and now on what really does matter.

Perhaps one of the saddest things of all is the fact that we don’t express our true feelings enough during life and these facts are accentuated with death. But in truth these feelings of grief are only for ourselves. We must be true to ourselves, love people for what they are and be honest about our feelings.

I found this wonderful piece of writing that seems to have been around for a long time but no-one knows who wrote it.

‘Every Light Carries the Ray of Hope’

‘Seek to always keep the light of hope lit for yourself. During those difficult times, the sad times, resolve to keep that light on, no matter how dim life tries to make it.

If you are struggling right now, if today you find yourself overwhelmed by life or besieged with doubt and fear, keep hope close. Know that the flame of strength and confidence to overcome anything lies within and is always there just waiting to be lit.

So today, calm your mind, spark your light of hope and embrace the challenge of the day, recognise that you are going to be ok, know it, feel it, believe it.’

Today is a time of great sadness but not a time for regret. It is a time of fond remembrance and reflection. It is just so important to appreciate what is in our lives and realise that life is to be treasured, enjoyed and lived without illusion or recrimination.

 

 

A light on the horizon.

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A light on the horizon and this time it isn’t the train hurtling towards us down a tunnel. Tomorrow we take the AP to meet up with my cousin and his wife who are going to look after her for a month. A whole month to ourselves, I am really quite excited about having our personal space and freedom back. To also be free for a while of the hurtful digs and lack of grace that seems to have become part of our everyday life. To have time to do the things we want to do without any criticism or being made to feel guilty. Oh joy!

One day to go.