Death is the most inevitable part of life but most of us try to ignore it and even treat it with fear. My brother died last night and although we were prepared it still comes as a shock, someone who has been there all my life has gone. Then of course there is the moment at which the AP has to be told that her son as died and that is a hard one but must be done.
I find no solace in copious weeping because that just leaves me feeling utterly destroyed. My own father died when I was 36 years old and that was hard but death puts things in perspective. I discovered then that the things I thought mattered had little relevance and I was able to reflect then and now on what really does matter.
Perhaps one of the saddest things of all is the fact that we don’t express our true feelings enough during life and these facts are accentuated with death. But in truth these feelings of grief are only for ourselves. We must be true to ourselves, love people for what they are and be honest about our feelings.
I found this wonderful piece of writing that seems to have been around for a long time but no-one knows who wrote it.
‘Every Light Carries the Ray of Hope’
‘Seek to always keep the light of hope lit for yourself. During those difficult times, the sad times, resolve to keep that light on, no matter how dim life tries to make it.
If you are struggling right now, if today you find yourself overwhelmed by life or besieged with doubt and fear, keep hope close. Know that the flame of strength and confidence to overcome anything lies within and is always there just waiting to be lit.
So today, calm your mind, spark your light of hope and embrace the challenge of the day, recognise that you are going to be ok, know it, feel it, believe it.’
Today is a time of great sadness but not a time for regret. It is a time of fond remembrance and reflection. It is just so important to appreciate what is in our lives and realise that life is to be treasured, enjoyed and lived without illusion or recrimination.