What a difference the sun makes.

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The long grey days this winter have been depressing and have done nothing to help the time to pass easily. I still have a deep sense of anxiety but a sunny day does a great deal to dispel some of the fog that lingers on the outskirts of my mind. I do feel that some positive thinking and taking some positive action would help to ease the angst but it’s finding the energy to stop being negative and basically shake off the torpor that has crept into my soul.

I am still very positive about the diet and although it is not a rapid loss, it is steady. My sleep patterns are slowly improving too which is a huge improvement. I enjoy the fact that the recipes I have found have been ‘family friendly’ and apart from a couple of times I haven’t felt the need to go down the ready made meal route. This has meant that no explanations have been necessary which in turn means no constant questions from the AP.

It’s interesting to note that as we are getting closer to the AP’s trip to bonny Scotland she becomes more imperious and words like ‘thank you’ begin to vanish and expressions such as ‘do this’, ‘can you’ and ‘put that’ become more prevalent. But this time I will not be provoked or harried and find that ignoring the situation or just refusing to jump to attention is a far better approach.

I just think the LSO and I need some time on our own, in our home and without the stream of appointments and demands from the AP. Just some space to do our ‘own thing’.

Fifteen days to go.

 

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