The diet is changing.

I am beginning to slowly understand the challenges in front of me. I have purchased several books now on coping with Type 2 Diabetes. All are informative and two are most useful as they give specific recipes. During this early stage of discovery I really do need guide lines. I am back to walking the dogs but slowly as the pain in my left calf is still apparent but not as cripplingly painful as before and hopefully next week I will fit in more than just one swimming session.

The AP is being good at the moment and is making an effort to be pleasant which makes life considerably easier, I have no idea where this niceness is coming from and find it slightly unnerving as I wait for the next barb to be fired.

Today we visited one of the two consultant at the hospital involved in the ‘long suffering one’s’ illness. From now on to be referred to as ‘LSO’. Although he is much, much better and improving there is still some oedema evident in his sitting bone and the Consultant wants to see him in 6 months to see if all is still good. He gets very tired and this is a direct result of having been so ill. The Colorectal Consultant is like a breath of fresh air, honest, open, direct and very thorough. It would be difficult to ask for more. We have the next appointment with the Orthopaedic Consultant on the 11th September

Looking back at the last three years has seriously been an eye opener. From having had endless choice in what to do and where to go, ‘shall we have lunch’ out today to ‘I fancy going to the game fair’ we now have no freedom to choose. The stress factors have been off the scale and the demands made on us have been continual and with little thanks. I realise now that the last three years of such stressful circumstances have taken a huge toll on my well being both in a physical and an emotional sense and this is partly and possibly wholly responsible for the state I find myself in. I must not allow things to cause me further distress and the AP must learn to fit in with us now.

At the end of all this we need to come out of all this intact as a couple, we cannot allow someone we have brought into our home, who is incredibly well looked after and cared for, to drive a wedge between us. On the occasions that the AP has tried to cause trouble between us in the past, almost a divide and rule complex, I have been more than stressed and upset and have had to say something to stop any reoccurrence. This in itself does nothing for my cortisol levels.

This situation must not define us and I must gain control of my own body.

Easy said I guess but I am trying.

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